Making space to prioritize self care is an act of love and kindness to your body, mind and overall wellbeing.
When you take care of your body, it might just thank you, by moving better, healing better, performing better and feeling better.
What are you making space for today?
Step into a safe space and return home to your body with Massage Therapy.
Offering a safe space in Vancouver, BC, for gentle, effective, trauma informed massage treatments to patients needing more patient care. Making Space massage Therapy seeks to support the underserved community surrounding gender affirming top surgery , chest and breast surgery as well as oncology patients.
Sometimes the most gentle massage treatment can be the most powerful. Considering the nervous system, the mind body connection, previous experience, and expectations within the healing journey, massage therapy is not a one size fits all solution. All bodies are different and so must be listened to individually to offer safe modalities that work at the pace that the body is ready for. This is where I can help you to navigate what feels best for your body at each stage through your healing journey. Some days you may just need to suport your nervous system so you can rest, other days might call for guidance back into your body and out of your head with some mind body awareness. Some other ways I can support your healing is to improve your breathing, soften scar tissue, support circulation and increase mobility and range of motion.
